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F'ITNESS

 

 

F'ITNESS



Finding a gym or health club during my journey will be important although I am sure it may prove to be difficult at times.  I want to occasionally film how I maintain an active lifestyle in different countries around the world by providing fitness tips periodically.

Physical fitness and leading a healthy lifestyle have always been very important throughout my life.  In my early years, I led a very sedentary lifestyle until I decided to try out for football in middle school.



My triathlete big brother motivated me by kicking me off the couch to try and do something besides play Atari (my era’s “Nintendo”).

Lifestyle and a family history of heart disease further urged me to major in Health & Fitness Management during college.  My first career was in the fitness industry as a personal trainer and Club Manager in the DC Metro area. I then moved to California to pursue a career in the pharmaceutical/biotech industries.


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